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Back pain is one of the most common health issues affecting people worldwide. It is estimated that nearly 80% of adults experience back pain at

Bone health is something most of us take for granted until problems arise. Osteoporosis is a common condition that weakens bones, making them fragile and

Hip pain can significantly affect your quality of life, making even simple daily activities like walking, sitting, or climbing stairs a challenge. For many people,

Joint pain is one of the most common health complaints that affects people of all ages. Whether it’s a dull ache in the knees, stiffness

Whether you are a professional athlete, fitness enthusiast, or someone who enjoys weekend sports, sports injuries can happen at any time. From a simple ankle

Arthritis is one of the most common health conditions affecting millions of people worldwide. It is not a single disease but a group of disorders